Article: Nature Teaches Natural Posture
If you look at a strong tree in the forest you can perceive that it has a particular design and structure. The roots of the tree...
Dietary Tips
HEALTHY & CLEAN EATING HABITS Not a diet, a lifestyle – Ivo Cortes 10 key tips for healthy eating: 1 - You should try to eat regularly...
INTERVIEW: Ivo Cortes Artiaga
When did you first begin your journey on the Exercise & Sport Science? I started my Degree back in 2000, then 2002 I did my first...