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    Our Recent Posts

    Article: Nature Teaches Natural Posture

    Article: Nature Teaches Natural Posture

    Dietary Tips

    Dietary Tips

    INTERVIEW: Ivo Cortes Artiaga

    INTERVIEW: Ivo Cortes Artiaga

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    Article: Nature Teaches Natural Posture

    Article: Nature Teaches Natural Posture

    If you look at a strong tree in the forest you can perceive that it has a particular design and structure. The roots of the tree...
    Dietary Tips

    Dietary Tips

    HEALTHY & CLEAN EATING HABITS Not a diet, a lifestyle – Ivo Cortes 10 key tips for healthy eating: 1 - You should try to eat regularly...
    INTERVIEW: Ivo Cortes Artiaga

    INTERVIEW: Ivo Cortes Artiaga

    When did you first begin your journey on the Exercise & Sport Science? I started my Degree back in 2000, then 2002 I did my first...
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